• Water intake is key. Keeps skin looking fresh, soft and dewy while helping the entire body to work in harmony. Add lemon to enhance flavor and alkalize your inside.
  • Exercise gives the skin a healthy glow. It helps lymphatic flow, and boosts circulation.
  • Massage on the body AND face is not just good for you and your muscles, it is wonderful for your skin from top to toe. 
  • Remove your makeup properly.
  • Eat healthy organic foods as much as you can
  • Relax and meditate
  • Have fun
  • Follow this and admire your GLOW!