Less, but better!
Tips & Tricks | 10.16.2018
If there’s one phrase that sums up my whole philosophy on skincare (and life), it’s “less, but better.” The concept is simple: edit the things that don’t serve your greatest needs. Shedding the non-essential frees you up to focus on what matters. As I’ve witnessed firsthand with my clients, many people barrage their skin with too many products and don’t achieve their desired results. The truth is that skin doesn’t need much to thrive.
Humans have a tendency towards solution-orientation. We see a problem and want to take direct action to tackle it head-on. Feel too oily? Better ramp up your cleansing routine. Feeling too dry from over-cleansing? Slather on a moisturizer. Skin feeling congested from over-moisturizing? Add an acne treatment to the mix. Although I am a huge believer in assessing your skin every day to see what it needs (a topic that I talk more about with Gothamista here), doing too much all at once often results in skin that’s over-cleansed, over-exfoliated, and over-burdened with too much stuff. The answer isn’t to add another product in your 10-step routine to fix this fatigue—just give your skin the opportunity to self-correct.
I truly believe that we were created and evolved into an amazing species that inherently knows what to do. Our skin is remarkably efficient at creating its own inherent moisture and protective barrier, thanks to millions of sudoriferous and sebaceous glands producing the perfect ratio of sweat and oil in our acid mantle. We naturally shed old skin cells to reveal plump, new skin. Of course, our skin can’t do everything on its own; it still needs cleansing, gentle exfoliation to aid the natural cell turnover process, and (most importantly) sun protection. But for the most part, consistent use of a basic routine is all you need.
“Less, but better” doesn’t only mean that your skin will react better to using less. It also means that those fewer products you’re using should themselves be better—more efficient, more effective, and better formulated. Focus on the quality of the essential products in your routine.
On a case-by-case basis, you may find that you still need some “band-aid” products. These are direct solutions to issues you may find with your skin. For instance, you may have pigmentation concerns that you want to address. The SPF in your basic routine will lessen these issues long-term, but adding a brightening product can help to accelerate your results in the short term.
If you can commit to a few simple steps you can achieve naturally healthy skin. It’s easier than you think! And although I would love to be able to tell everyone what will work best for their particular issues, the best person to help you assess what you might need is a facialist or dermatologist who can closely look at and feel your skin.